Shakti Aabhaa




Reiki is an energy healing technique that aids the body in releasing stress and tension by creating deep relaxation. Because of this, Reiki promotes healing and health.


The Reiki system of healing is a technique for transmitting this subtle energy to yourself and others through the hands, into the human energy system.


Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress.

It gently and effectively opens blocked meridians, nadis and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.


What Reiki can do:


Accelerate the healing process.

Assist the body in cleansing toxins.

Balance the flow of subtle energy by releasing blockages.

Help us contact the "healer within".

Reiki treats the person’s body, emotions, mind and spirit as a whole.


Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.


Reiki is powerful, yet wonderfully gentle and nurturing. During a treatment, the client remain fully clothed, since Reiki is not a massage. However it is often integrated with another therapy treatment.


Reiki supports any medical, or supplemental healing method a client may be using and is of growing interest to chiropractors, medical doctors, physiotherapists, psychotherapists, psychologists and hypnotherapists. Anyone can learn to tap into an unlimited supply of 'life force energy' to improve health and enhance the quality of life by learning Reiki, or by receiving treatments from a Reiki Practitioner.


The Reiki Principles


The Reiki Principles are a set of traditional guidelines that are essential to the Reiki system. These are all

common-sense ideas for bringing harmony into our lives, yet our society doesn't usually consider them necessary. Miracles are expressions of Love that cause changes in perception, which in turn alters the temporal order of events.

Miracles have no limitations; coming from God; Who has no limitations.They are natural, healing occurrences, commonly seen everyday, and the birthright of all people.



Principle and Benefit of each Principle


  1. Just for today, I will not worry - Nothing is gained through worrying
  2. Just for today, I will not be angry - It is better to stay calm instead of allowing anger and stress to enter your life
  3. Just for today, I will live honestly - It is difficult to maintain self-respect without living honestly
  4. Just for today, I will respect the oneness of all life - If you respect and are kind to others, your efforts will generally be reciprocated
  5. Just for today, I will be kind to everyone I meet - If you respect and are kind to others, your efforts will generally be reciprocated
  6. Just for today, I will give thanks for my many blessings - If we focus on the things we appreciate in life, we will not be so disturbed at inconveniences and difficulties



Actually living by all these ideas may not be quite so easy. Our healing attempts become far less effective when we fail to employ these concepts in our daily lives, as we lose our harmony with the Universal Life Energy.


For those who are interested, this is my Reiki lineage:


  1. Sensei Dr. Mikao USUI
  2. Dr. Chujiro Hayashi
  3. Mrs Hawayo Takata
  4. Phyllis Furumoto
  5. Claudia Hoffman
  6. Mary Shaw
  7. Christine Henderson
  8. Bruce Way
  9. Ariane McMinn
  10. Frances Wartnaby
  11. SaRa


For those interested in training in Reiki, I am a Reiki Master Teacher and teach in groups or one-to-one.




Course Name

Code No.

£ UK




Usui Reiki level I



Usui Reiki level II



Usui Reiki I & II

combined course



Usui Reiki Master/Practitioner



Usui Reiki Master Teacher level III



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